Wellbeing

Do you suffer with the stresses and pressure of everyday life? Would you like to improve your general wellbeing and quality of life? Then join one of our courses designed to provide you with tips and advice on how to get your life back on track and deal more effectively with what life throws at you.

What is wellbeing and how can I improve it?

We all need good mental health and wellbeing. But not all of us achieve a state of being happy and productive. That is why we've created some short courses to help you get to a better place in your life.

19+ Wellbeing Courses

Yoga for All

Course code

09121086

Start date

23 Mar 2024

Day & Time

Saturday 09:30 - 11:00

Sessions

1

Level

Not applicable

Location

City College Peterborough

Introduction into Yoga for Beginners

Course code

09122002

Start date

25 May 2024

Day & Time

Saturday 10:00 - 11:30

Sessions

1

Level

Not applicable

Location

City College Peterborough

Yoga for All

Course code

09121066

Start date

4 Jun 2024

Day & Time

Tuesday 18:30 - 19:30

Sessions

6

Level

Not applicable

Location

City College Peterborough

Beginners Yoga

Course code

09121067

Start date

4 Jun 2024

Day & Time

Tuesday 09:30 - 10:30

Sessions

7

Level

Not applicable

Location

City College Peterborough

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